Welcome to the Self-Worth Snapshot — a quick and insightful tool designed to help you assess how you perceive yourself and how confident you feel in various areas of your life. This tool takes a deep dive into your self-esteem, focusing on how you value yourself, express your needs, and navigate your relationships.
By answering a series of questions, you'll gain a clearer picture of your emotional landscape and self-belief. Whether you’re facing challenges or celebrating victories, this snapshot helps you understand the foundation of your self-worth and provides insights into areas for growth.
Your results will empower you to take intentional steps towards nurturing a healthy self-image and building unwavering self-confidence.
If your results raise any concerns, or if you feel overwhelmed, we encourage you to speak with a mental health professional. Support is always available, and you're not alone.