A Place Where Mental health Comes Full Circle

Accessible online therapy for adults, children, teens, couples, working professionals, and organisations seeking lasting wholeness.

Building A safe space

In today’s fast-paced world, accessing quality mental health care remains a challenge. This inspired The Full Circle – a space where compassionate healing meets innovative technology to make mental wellness accessible to all.

We believe everyone deserves quality mental health support. Having seen the transformative power of care and the barriers many face, I envisioned a platform that bridges these gaps while preserving the human connection essential to healing.

Nupoor Mohan

Founder - The Full Circle

No band-aid solutions here

We believe in long-term mental wellness through personalized therapy. No quick fixes - just holistic support and evidence-based strategies designed to foster lasting healing for everyone.

Our Approach

We believe you shouldn’t have to wait for a breakdown to begin your healing journey. Whether you are navigating anxiety, seeking depression support, or pursuing professional growth, our Online Therapies provide a space where your story unfolds freely—and you find your path to long-lasting healing.

Our Collective Expertise

Our Online Therapies combine science-backed evidence with a deep human touch, tailored specifically for everyone
Individuals & Working Professionals
Adults navigating burnout, high-pressure roles, and personal identity.
Families, Children & Teens
Supporting developmental milestones, academic stress, and emotional regulation.
Organisations
Enhancing workspace wellness, leadership mindset, and cultural health.
Couples
Rebuilding connection through evidence-based communication and intimacy.

Our Practitioners: Expert Care, Human Touch

We are a dedicated collective of licensed psychologists and psychiatrists committed to making mental wellness human, accessible, and preventative. Our hybrid approach combines rigorous science with a deep understanding of the human spirit.

What sets our care apart

Confidentiality-First

Your privacy is our priority, utilizing secure technology for seamless online sessions.

Structured Care Plans

We don't just "talk"; we build a roadmap around your unique goals and professional mindset.

Licensed Professionals

Our Licensed psychologists and psychiatrists are vetted, experienced, and highly specialized.

Stigma-Free Support

A safe, non-judgmental environment for both young and older adults.

Proven Results

Utilizing methods shown to have significant recovery rates for individuals and couples alike.

Seamless Integration

Private online sessions designed to fit the busy schedules of young and older adults alike.

Evidence-Based

No quick fixes—just structured care plans and strategies designed for lasting resilience.

Specialized Expertise

From Couples Therapy (EFT) and ADHD management to Postpartum support, Executive Burnout, and many more emotional and mental health issues.

Frequently Asked Questions

Simple answers to your questions about how we work and how we can help you heal
Who do you specifically help?

We focus on the unique challenges of young and older adults. From the "quarter-life" pressures of identity and career to the later-life transitions of meaning-making and grief, we provide specialized support for every adult chapter.

What does 'The Full Circle' mean?

It represents the journey from distress back to a state of wholeness. We believe healing is about coming back to yourself—fully integrated, resilient, and ready for life’s next chapter.

Is TFC only for people in crisis?

Not at all. While we provide expert crisis support for depression and trauma, a large part of our work is preventative. Many of our clients seek us out for professional growth, relationship maintenance, or simply to understand themselves better before a crisis occurs.

How do you ensure the 'human connection' in online therapy?

Technology is just the bridge; the relationship is the medicine. We select our therapists not just for their degrees, but for their empathy and relational intelligence. Our platform is designed to be as warm and inviting as a physical office.

How does TFC support organisations and working professionals?

Mental health is the backbone of professional efficiency. We help organisations reduce the "efficiency cost" of burnout by providing structured wellness initiatives. For working professionals, we offer 1-on-1 coaching and therapy that fits into a high-performance lifestyle, focusing on decision fatigue and work-life boundaries.

Do you provide specialized online therapy for children and teens?

Yes. Our therapists use age-appropriate, engaging digital tools to help children and teens navigate anxiety, social pressures, and ADHD. We bridge the gap between clinical support and the digital world they live in, ensuring therapy feels safe and relatable.

How does your therapy help working professionals who are already at their limit?

High-achievers often wait until they are near collapse before seeking help. Our approach to executive burnout and workplace stress is strategic, not just conversational. We focus on cognitive offloading, boundary-setting, and decision-fatigue recovery. By addressing the "efficiency cost" of stress, we help you regain your professional edge and clarity without sacrificing your mental health.

How do you support women navigating the unique pressures of career, family, and self-care?

We understand that women often carry a "mental load" that spans multiple roles—from high-pressure careers to motherhood and caregiving. Whether you are dealing with postpartum challenges, the "invisible labor" of home life, or breaking through the glass ceiling, our therapists provide a safe, non-judgmental space. We help you move past guilt and perfectionism so you can prioritize your own well-being and find a sustainable path to wholeness.