Choose the Right Plan for Your Mental wellbeing

Flexible plans designed for lasting progress. Select the therapy session type that best fits your needs

Two hands reaching toward each other with fingertips almost touching between tall concrete slabs.

Intro Session

Duration:
45 Minutes
With:
Psychologist
Best for:
An Introductory session to start your journey
Foundation Plans

Foundation Plan

Duration:
60 Minutes
With:
Counselling Psychologist
Best for:
Standard specialized care and support

Foundation Plan

Duration:
45 Minutes
With:
Psychiatrist
Best for:
Advanced expert-led session
vital Plans

Vital Plan

Duration:
60 Minutes
With:
Clinical Psychologist
Best for:
Advanced expert-led session

Vital Plan

Duration:
45 Minutes
With:
Psychiatrist
Best for:
Advanced expert-led session
Foundation Plans

Foundation Plan

Total Sessions:
4 Sessions
With:
Counselling Psychologist
Best for:
Standard specialized care and support

Foundation Plan

Total Sessions:
6 Sessions
With:
Counselling Psychologist
Best for:
Standard specialized care and support

Foundation Plan

Total Sessions:
8 Sessions
With:
Counselling Psychologist
Best for:
Standard specialized care and support

Foundation Plan

Total Sessions:
12 Sessions
With:
Counselling Psychologist
Best for:
Standard specialized care and support
Vital plans

Vital Plan

Total Sessions:
4 Sessions
With:
Clinical Psychologist
Best for:
Advanced expert-led session

Vital Plan

Total Sessions:
6 Sessions
With:
Clinical Psychologist
Best for:
Advanced expert-led session

Vital Plan

Total Sessions:
8 Sessions
With:
Clinical Psychologist
Best for:
Advanced expert-led session

Vital Plan

Total Sessions:
12 Sessions
With:
Clinical Psychologist
Best for:
Advanced expert-led session

Not sure which plan is right for you?

Don’t worry—our care team is here to guide you.